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Athletics

The philosophy of the Department of Athletics, as espoused by the Athletics Director and the entire coaching staff, is to foster mutual respect among participants, instill a commitment to excellence within each athlete and to promote team unity, cooperation and self-discipline. Further, individual athletes are encouraged to become the finest athlete possible, learning life-long team-building skills and how to discern the appropriate value of sports.

OLP remains at the forefront of athletic recognition with annually over 500 student athletes across 20 competitive CIF interscholastic athletic programs, alongside 4 Club Sports teams, with scaled levels of participation within each sport. 

  1. Fall : Cross Country | Flag Football | Golf | Tennis | Volleyball
  2. Winter: Basketball | Soccer | Water Polo
  3. Spring: Lacrosse | Beach Volleyball | Softball | Swimming & Diving | Track & Field
  4. Year-Round and Off-Season: Archery | Cheer | Surf | Dance | ESports

If you are planning to try out for a sport, you will need to complete the online Athletic Clearance Registration. You will need to upload a new physical, dated June 1, 2024 and newer.

  • Once your account has been reviewed, you will receive an email from the Athletics Department that you are cleared to tryout. Please print that message and bring it to your coach on the first day of tryouts. Tryout information will be posted once we have additional information.

As a reminder, you will still need to upload both sides of your physical and complete this process each time you try out for a different OLP sport.

 

Questions? Email [email protected].

Concussion Protocol

OLP is committed to ensuring the safety of all student athletes. As such, all OLP coaches receive training on concussions in alignment with California law. In addition, on a yearly basis, a concussion and head injury information sheet shall be signed and returned by all student athlete's and the athlete's parent/guardian before the athlete's initiating practice or competition.

Nationwide data continues to show that many catastrophic head injuries are a direct result of injured athletes returning to play too soon, not having fully recovered from the first head injury.  Additionally, the Centers for Disease Control reports that approximately 3 million sports and recreational concussion occur every year. Below are documents from the CIF Sports Medicine Advisory Committee (SMAC) that provide helpful information to parents and students on concussion signs and symptoms.

Return to Learn (RTL)

The following two (2) documents (below) are to assist the concussed student athlete “return to the classroom and learning environment” in a scientific manner regarding brain activity.

Return to Practice and Play (RTP)

Medical science and concussion care experts have found that a concussed athlete must take a gradual and progressive, stage by stage, step by step return to practice under medical supervision to minimize risks and allow the brain to properly recover.  A.B. 2127 and CIF Bylaws mandated a minimum timeline, but medical experts recognize that many adolescent concussion patients may take much longer to recover.  Always be cautious as returning to practice and play too quickly may have catastrophic consequences. 

 

Health and Wellness

OLP is committed to ensuring all student athletes and parents are provided with critical information for keeping their students healthy and fit. In addition to students completing an annual physical, each student athlete and their parents are also provided critical information regarding key health issues impacting student athletes. This includes Sudden Cardiac Arrest, Prescription Opioids and Heat Illness.

The following required annual information forms are meant to provide students and parents with early warning signs and symptoms, and what to do in case they were to experience any of these. Should students or parents have questions, we encourage you to reach out to your health provider, or our Athletic Trainer. 

  • Sudden Cardiac Arrest: Sudden Cardiac Arrest (SCA) is not a heart attack. It’s an abnormality in the heart’s electrical system that abruptly stops the heartbeat. It's caused by an undetected congenital or genetic heart condition. California passed the Eric Paredes Sudden Cardiac Arrest Prevention Act in 2016 to protect students participating in school-sponsored athletic activities. The new policy adds SCA training to coach certification and a new protocol that empowers coaches to remove from play a student who exhibits fainting, and potentially for other conditions if they are believed to be cardiac-related. Student-athletes must be evaluated and cleared by a physician, surgeon, nurse practitioner, or physician’s assistant to return to play. Student-athletes and parents/guardians review and sign an SCA Information sheet as part of their annual sports packet. Visit the CIF website for more information
  • Prescription Opioids: As part of Senate Bill 1109, effective January 1, 2019, all schools offering an athletic program are required to provide parents and student-athletes an opioid fact sheet published by the CDC prior to the first practice. 
  • Heat Illness: Heat illness is a preventable tragedy. It is imperative that school leaders ensure, that those adults working directly with our students have the knowledge and ability to minimize risks and reduce injuries for the students they serve. A proper acclimatization plan is essential to minimize the risk of exertional heat illness during the early season practice period. Gradually increasing athletes’ exposure to the duration and intensity of physical activity and to the environment minimizes heat illness risk while improving athletic performance. California has a wide range of environmental factors (beaches, mountains, deserts) that face schools and student-athletes and the acclimatization period is vital to minimize the risk. More information is accessible on the CIF website. 

Supporting Student Athletes with Mental Health

The following resources are provided through CIF to support student athletes around Suicide Prevention, Anxiety and Depression. For students, their peers, and anyone responsible for their care and well-being, take the course Student Mental Health and Suicide Prevention. Families are also offered a Mental Health Toolkit with a variety of resources to support their student athlete. 

  • AnxietyAnxiety disorders are the most common mental health issue in the United States. By understanding that anxiety is common and treatable, student-athletes can better manage its impact on their health and performance.
  • DepressionDepression is a common condition that can impact all students. Untreated depression can have serious consequences including suicide. Depression is a treatable mental health condition, and early intervention and treatment can lead to better outcomes.
  • Suicide Risk Prevention: Suicide is the second-leading cause of death among people ages 10-24. The incidence of suicide can be reduced by eliminating the misunderstanding and stigma that prevent individuals from speaking up and getting support.

Should any parent or student athlete want additional support, our OLP Counselors are available. Students, parents and community members can also choose to fill out an online anonymous web based form accessible on our OLP website and available through our provider, WeTip. The form is monitored 24/7. 

Fall Sports Tryout Dates:

Cross Country:

August 12 - 16 (3-4:45pm) Morley Field

Flag Football:

August 12 - 16 (3:30-5:15pm) Location TBD

Golf:
Varsity: August 12 - 13 (Time and Location TBD)

JV: August 15 (3:30-5pm) Mission Bay Golf Course

Tennis:

August 12 - 15 (3:15-5pm) Balboa Tennis Club

Volleyball:

Frosh/New Players: August 1 - 2 (4-5:30pm) Holy Family Event Center

Returners: August 1 - 2 (5:30-7pm) Holy Family Event Center

 

 

The uniform store carries OLP letterman jackets and has our colors on file. If you are missing any letters or patches, please email [email protected]

The Uniform Store

8160 La Mesa Blvd
La Mesa, Ca 91942

619-466-5437

2024-2025 Athletic Physical Form

CIF Ethics in Sports ~ Pursuing Victory with Honor Form

Click here for Summer 2024 Athletic Camps


Coaches

SportCoachEmail
Cross Country HeadTwantonette Wesley-Smith[email protected]
Flag Football HeadMaurice Douglas[email protected]
Flag Football AsstRolan Reyes[email protected]
Golf Varsity HeadTim Paluso[email protected]
Golf JV HeadEric Martinez[email protected]
Tennis Varsity HeadTBD 
Tennis Varsity AsstTBD 
Tennis JVBeatriz Gillespie[email protected]
Tennis JV AsstLinda Milburn[email protected]
Volleyball VarsityNick Pabarcus[email protected]
Volleyball Varsity AsstMary-Kate Catton[email protected]
Volleyball Varsity AsstJames Hammerstrand[email protected]
Volleyball JVKristen Busch[email protected]
Volleyball FroshOlivia Antoine[email protected]
SportCoachEmail
Basketball JV HeadJoseph Kennedy[email protected]
Basketball Novice HeadMaurice Douglas[email protected]
Basketball Varsity HeadKristen Busch[email protected]
Basketball Varsity AsstTBD 
Soccer Novice HeadJenna Chandler[email protected]
Soccer JV HeadJesus De Santiago[email protected] 
Soccer JV AsstTBD 
Soccer Varsity HeadTim Paluso[email protected]
Soccer Varsity AsstTBD 
Water Polo Varsity HeadHarrison Trubitt[email protected]

 

Sport CoachEmail
Track & Field Head Coach Maurice Douglas[email protected]
Track & Field Asst. Coach Patricio Flatts[email protected] 
Track & Field Asst. Coach Rolan Reyes[email protected]
Track & Field Asst. Coach Twantonette Wesley-Smith[email protected]
Swim & Dive Head Coach Harrison Trubitt[email protected]
Swim & Dive Asst. Coach Katherine Wessman[email protected]
Softball Varsity Head Jim Davis[email protected]
Softball JV Head Danielle Coronado[email protected]
Lacrosse Varsity Head TBD 
Lacrosse Varsity Asst TBD 
Beach Volleyball Head Coach  Jeremy Schneider[email protected]
Beach Volleyball Asst. Coach Breeze Hafenstein[email protected]
SportCoachEmail
SurfJulia Mekrut[email protected]
EsportsElsi Hildebrand[email protected]
DanceKelly Culver[email protected]
Cheer VarsityCasey Popp[email protected]
Cheer JVEric Claxton[email protected]
ArcheryEdward Lucero[email protected]